I'm feeling better today. I was having a very bad lower backache as well as muscle sore, but it is a better today. Jim told me to do half sit-ups to help with the backache and I tried last night - I guess it helped! I think it was from carrying Kai around - he's getting really heavy. By the way I noticed my voice came back a little. It comes and goes, so when I have to talk on the phone, I just hope my voice is there. When my voice happens to be back, I can even sing a song. You know I love singing.
I had lunch with a friend who had a little baby girl. The baby was just so cute! Compared to this baby girl, Kai is like a little man! It is amazing to see how quickly they grow.
By the way, our carpet was steam cleaned today - so it feels really clean and nice. I don't think we'd vacuumed here for a while...
It's been really cold this week. Stay warm and healthy! Good night.
Wednesday, December 5, 2007
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6 comments:
Might be time to buy one of those belts you see on Home Depot workers etc., that are supposed to help support their backs.
Val
Don't strained.
Be careful Mizuho! One of Les's sisters completely threw her back out just lifting her baby into his crib. You'll have to show me how to do these little half sit-ups.
I'll be thinking of you today and your scan and sending positive thoughts your way!
Ditto what Chrieda said, be very careful. I hurt my back once and it felt like I was being stabbed over and over again.
Check out http://orthopedics.about.com/cs/backpain/ht/lift.htm for proper lifting techniques.
Val
Mizuho-san
You have very kind friends.
Yururi-san is in hospital.
She isn't well.
But felt now good.
I can speak little.
Sorry I write down enough little.
Thanks for your jobs today.
Hi everone - thanks for your comments and advice. My back is a little better. My scan got postponed to next Wed.
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